The morning walk is very pleasant. It is also good
for health. Walking in the morning is a good habit. It is the best
kind of exercise for all classes of people. In the morning the air is very
fresh and cool. It is free from any pollution. So, a man who goes out for a
morning walk inhales this pure air. This air bears a good effect both on his
body and mind. The air in the morning makes him healthy and refreshes his mind.
In the morning nature is calm and quiet. So, a morning walk gives a man the
opportunity to enjoy this beautiful aspect of nature. Morning walk costs us
nothing but it gives us many benefits which cannot be valued in terms of money.
It gives a good start to our days’ work. So, we all should build a habit of
taking a morning walk.
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